Coping with Grief on Valentine's Day

If someone you love has recently died, Valentine’s Day can be a painful reminder of your loss. VITAS has grief support resources to help you.

Resources for Coping With Grief

Even though everyone experiences grief, your grief process is unique to you. There is no right way to feel or right amount of time to grieve. Sharing grief with someone we trust and learning from others about how to cope can be helpful. If grief becomes more complicated, professional counseling can help.